Lenten Prayers and Devotions

• Begin each morning with the prayer: "Lord, I offer you this day, and all that I think, and do, and say."

• Attend daily Mass as often as possible.

• Make the Stations of the Cross at home or in a parish celebration.

• Read Scripture for 10 minutes every day.
• Spend time in quiet prayer.

• Abstain from meat for an extra day or two each week

• Keep a Lenten journal with your spiritual insights, special intentions, people you want to pray for, hurts and disappointments that you want to offer up, and progress reports on your Lenten resolutions.

• Turn off the television and spend quality time talking with family members and friends.