Lenten Fasting & Abstinence

All Catholics (and some other Christians) are united in two Lenten practices. Ash Wednesday and Good Friday are days of fast for those ages 18-59. Only one full meal and two smaller meals should be consumed, unless health conditions preclude. For those of age 14 and above, Ash Wednesday and all Fridays in Lent, are days of abstinence where no meat should be eaten.